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Good question! Did you try this recipe? Lean, moist, and incredibly succulent, Oven-Baked BBQ Pork Tenderloin is seasoned with a blend of sweet, warm, savory spices, and smothered in BBQ sauce. Thks. When the meat is browned on all sides, the inside will still be raw. Grill 20 minutes or until a thermometer registers 155° (slightly pink), turning once. I know David is usually grilling things with BBQ sauce, but sometimes it is just not practical to light the grill when you want something BBQ’d. Good question, just enough to cover the bottom of the pan lightly. BBQ Sauce – you can use favourite brand of Barbecue sauce or homemade sauce. https://www.recipetineats.com/pork-tenderloin-with-honey-garlic-sauce Garlic Pork Tenderloin with Barbecue Sauce. When the meat hits a hot pan, the surface of the meat begins to caramelize the sugars and browns the proteins of the meat, which gives you a more appealing color and a deep, savory flavor that makes meat delicious. I make it over and over. Absolutely love this recipe. (If time is not a luxury, it will not hurt the flavor.). Then roll it over on each side to brown all the way around. I couldn’t agree more. Slather the pork with some of the barbecue sauce and roast for about 10 to 15 minutes longer, or until an instant-read thermometer inserted in the center of the roast registers 140°. Step 2 Bake 20 to 25 minutes or until pork is cooked through (160°F). Learn how your comment data is processed. When the meat releases from the pan and is browned, flip it over and sear the other side. The meat cooks so evenly that way. A tender, juicy grilled pork tenderloin accented with an Asian-inspired honey garlic sauce with a touch of citrus. My name is Debbie Spivey and this is my husband David. Searing is not done to lock moisture inside the meat like a lot of people have been told forever. * Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Required fields are marked *. Cook until internal temperature has reached 145°, and the outside of the tenderloin has good grill marks. Rub it on the pork meat: Rub your spice mixture all over the tenderloin… If you have a mortar and pestle, (affiliate link) that works best. Y’all enjoy. Combine all the ingredients for the rub in a small bowl (make sure to work out any clumps that are in the brown sugar for even distribution) and stir to mix. This cut of meat is good value, as well as being tender and moist. Grill 15 minutes. Flavor is in the brown!! 3 pounds pork tenderloin 8 ounces barbecue sauce Sweet Baby Rae's Honey BBQ Sauce 1 onion small, minced 2-3 cloves garlic minced Let the pork tenderloin stand for about a third of the cooking time (about 3-4 minutes). Once again, this tenderloin was some of the best I have ever eaten and I am about to tell you why…. For really saucy tenderloins, pour the BBQ sauce over the meat and allow bake the last 10 to 15 minutes of roasting. Place in indirect cooking until the tenderloin reaches pinkish cooking or 135ºF (about 10 minutes). Finish the cooking inside the oven. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. Send Me Everything! It just helps us afford to do what we do here at TheMountainKitchen.com. No, do not cover the tenderloin. Little did I know that if you just give it a minute or two the meat will release from the pan. This is exactly how I cook my steaks back when I used to eat steak and you’re right – it was always perfection. . Hi, can i used this receipe for a 1lb pork tenderloin only. 5 Steps to Amazing Oven-Baked BBQ Pork Tenderloin. Place over the indirect heat section of the grill. I followed the same recipe I made up before. Tip: You can make the BBQ sauce several days in advance and keep it in the refrigerator. Hey! Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. Place … Hi Sharon! Place pork on grill rack coated with cooking spray. Trust me it is worth every minute! Excellent served with rice, or teriyaki noodles and steamed broccoli or green beans. However, you will either have some spice rub leftover or you need to cut the recipe for it in half. Then roll it over on each side to brown all the way around. Making pulled pork in the crockpot couldn’t be any easier. Sometimes I make a big batch because you can use it for other dishes that call for BBQ sauce. Cook time: 20 minutes. Healthy Living. I can’t wait to try it – pinning!!! Once I learned these 5 important steps, I created a lean, moist, and incredibly succulent, pork tenderloin seasoned with a blend of sweet, warm savory spices, and smothered in BBQ sauce. In a small bowl, combine the first six ingredients. Remove the tenderloins from the oven and place them on a carving board. When pork tenderloin is almost done, bast with BBQ sauce. Bring the mixture to … You should start to see ripples, then it is time to add the meat. Remove the tenderloins from the oven and place them on a carving board. Served with fresh steamed green beans, Very tasty meal. https://www.yummly.com/recipes/simple-pork-tenderloin-sauce For really saucy tenderloins, pour the BBQ sauce over the meat and allow bake the last 10 to 15 minutes of roasting. . I made this Oven-Baked BBQ Pork Tenderloin twice before deciding to share it with you. It’s commonly showcased as a quick and easy roast, as in this Sheet Pan Roast Pork Tenderloin with Potatoes.. During summer months, pork tenderloin … To really intensify the effects of the spice rub, you can rub the meat ahead of time so that it can penetrate the meat a little more, but it is not necessary to marinate if time does not permit. Rub the pork with the remaining spice rub. https://www.destinationdelish.com/grilled-pork-tenderloin-with-peach-bbq-sauce Thank you for taking the time to comment and rate the recipe. Monthly Newsletters Only! You can sprinkle a drop or two of water onto the pan to test the heat. Followed the recipe exactly except mine was finished cooking sooner. Place tenderloins on a rack in a shallow roasting pan; spoon some of the sauce over pork. Slice pork, and serve with your favorite BBQ sauce. https://www.yummly.com/recipes/bbq-pulled-pork-with-pork-tenderloin One tenderloin will not require as much bbq sauce either. Spread ½ of the BBQ sauce amongst both tenderloins then place skillet back on bottom rack for another 10 minutes. Do not use coated or non-stick surfaced pan. before slicing and serving with the barbecue sauce. It is one of the leanest part too so it’s healthier than other cuts. Place meat in shallow foil-lined pan. Remove the tenderloins from the oven and place them on a carving board. Let sit at room temperature 1 hour. Make the sauce and baste during the last 30 to 45 minutes of cooking time. This site uses Akismet to reduce spam. As a matter of fact , I use that technique on steaks, chops, etc. It turns out that searing is actually the secret to cooking flavorful meat with good texture. Heat the oven to 325 F. Place the pork loin roast in a roasting pan . I hope you enjoy the tenderloin. I served the Oven-Baked BBQ Pork Tenderloin with some Brussels sprouts and macaroni and cheese. There is very little flavor loss if you don’t have time, so don’t worry! I’m sure that the pork was as good as it looks. Slice pork, and serve with your favorite BBQ sauce. Bake 15 to 20 min. Spray pork tenderloin with non-stick cooking spray and place on hot grill. Your guests will love that this … By waterlily78 You need a good pan that can withstand the heat of the oven to finish off the cooking. How to Make Crockpot BBQ Pulled Pork. A Pork Tenderloin Recipe With Asian BBQ Sauce. You’re really not beginning the cooking process, but just starting to build the flavor. I do it the same way. We live on the side of the Blue Ridge Mountains, in Virginia. (Stacey Little/Southern Bite) White BBQ Sauce Grilled Pork Tenderloin. A garlic and herb rub, and 5 minutes of prep, elevates pork tenderloin to company status. of the barbecue sauce, garlic and seasonings until well blended; rub evenly over pork. You actually want the meat to lock onto the pan. How to Grill Pork Tenderloin. Notify me of follow-up comments by email. The oven baked BBQ Pork loin recipe was amazing! You can find other great pork recipes on Southern Bite, like my Slow Cooker Pork Tips or Brown Sugar Garlic Roasted Pork Loin Filet. Tastes delish!” Carrie writes: “It was AWESOME. For lean cuts of meat such as a pork tenderloin add a little oil to the pan. Be careful the hot oil may spatter! I hope you enjoy it and are starting to thaw out! Meanwhile, … This sauce is excellent on pork. Thank you! Ok it is in the oven now my house is gonna smell good. In a bowl mix BBQ sauce, grape jelly, garlic and black pepper for the marinade and sauce. Mix dressing mix and dry seasonings until blended; rub onto meat. Rinse the tenderloins under cold running water and blot dry with paper towels. Meanwhile, mix 1 tablespoon of rub with ½ of apricot preserves in a small bowl. Meanwhile, to prepare the Mop Sauce, combine the ketchup, vinegar, molasses, and Worcestershire sauce in a bowl. While the plums are cooking, put the pork tenderloins on a sheet pan and coat with oil, grill seasoning and coriander. I couldn’t believe how good the tenderloin was and I was sad that I hadn’t even taken one photo to turn the experience into a blog post to share with you. Your meal sounds wonderful! Coat it evenly and then refrigerate the tenderloin … For really saucy tenderloins, pour the BBQ sauce over the meat and allow bake the last 10 to 15 minutes of roasting. MUST use Sweet Baby Ray’s BBQ sauce… If that happens then I recommend you try this recipe. The homemade Apple Barbecue sauce is an added bonus! Pour bbq sauce mixture over the pork tenderloin and add the lid to the slow cooker. It was a white BBQ sauce grilled pork tenderloin that was served over collard greens, mac and cheese, and was topped with onion rings. Pork tenderloin, also called pork filet, is a much leaner option, however, it does contain some fat. If you have a. When I tell you that our kids literally gobbled this Chinese BBQ Pork Tenderloin up, I mean it. Hi Tiffany! I have made tenderloin in many ways, but this one experience placed this recipe on top of my list of favorites. * Percent Daily Values are based on a 2,000 calorie diet. I use to panic when my meat stuck to the pan. Preheat oven to 425°. Here is what you need for the pork rub: Pork Rub: 3/4 cup dark brown sugar, 2 TB Montreal Steak Seasoning, 1 TB kosher salt, 1 TB chili powder, 1 TB garlic powder, 1 tsp cayenne red pepper. Mix 1 Tbsp. It will be just fine especially when it is dripping with sauce. Serve with sauce. Next, add the oil to the pan and allow it to warm, but do not let it burn. Serve in toasted split sandwich rolls topped with chopped romaine lettuce. ; For a smoky flavor, add 1/2 teaspoon to 1 teaspoon of liquid smoke to the sauce mixture. Oven Roasted Pork Tenderloin with Mustard Sauce is marinated overnight in a decadent marinade of bourbon, brown sugar and soy sauce and then roasted in the oven. Use remaining dressing mix to prepare dressing as directed on package, using half. <3. Pairs well with a cauliflower and cheese side dish (fake Mac and Cheese), Your email address will not be published. Home » Meats » Pork Recipes » 5 Steps to Amazing Oven-Baked BBQ Pork Tenderloin, As an Amazon Associate I earn from qualifying purchases. This time I was going to capture the process and hope it was just as good as the first time. The meat will start to brown quickly, so now is not the time to walk away. Be careful the hot oil may spatter! Remove from the … You need a nice heavy pan, that can retain a high level of heat, such as cast iron, aluminum or stainless steel. Rub half of the mixture all over the pork and let stand 15 minutes. This is where the flavor forms. Sprinkle pork with salt and pepper and rub all over. Your guests will love that this elegant entrée is smart, too. The weather could be crappy like it has so far this spring, with gusting winds and driving rain or even in some cases snow. Once the meat is in the pan, as tempted as you may be, do not move it. When you start to see ripples in the oil, carefully add the meat to the pan. Next, add the oil to the pan and allow it to warm, but do not let it burn. This site requires JavaScript. Hi, my name is Debbie, Author and Photographer at The Mountain Kitchen, a blog that shares delicious homemade recipes using clean food ingredients, and stories about mountain life. Place pork tenderloins in a container or resealable plastic bag and add half of the BBQ marinade. Rinse the tenderloins under cold running water and blot dry with paper towels. If you want even more taste, you can drizzle with a BBQ sauce like House of BBQ Experts Sweet Lemon. Hot baked sweet potatoes and steamed fresh broccoli are the perfect complements to this delicious dish. Prepare the grill. Thanks for your support! The muscle fibers of this cut are mostly aligned lengthways along the meat and because of this, it makes it extremely easy to pull away fine strips of the pork when cooked. Please enable JavaScript in the browser settings and try again. Refrigerate any leftover sliced meat to use to prepare sandwiches. Marinate: You will use part of the BBQ sauce to marinate the pork. We can’t wait to see them! Allow the pork to rest for 10 minutes. Prep time: 10 minutes. Tell us what you think! It may seem like searing is an unnecessary step that can be skipped, but trust me is NOT! . And while the combinations of flavors was excellent, I just really loved how tender, juicy, and flavorful the tenderloin … Cook on high for 2- 2 ½ hours or low for 4 hours, until the pork tenderloin reaches 145°F. Bake at 425º F. or grill pork tenderloins until they reach an internal temperature of 160 degrees F. … Leave the primary burner on high and turn … It’s really amazing! Light all burners on high for 10 minutes. Pork Tenderloin with BBQ Sauce - Crockpot Hi guys!Do you feel that sometime you are on this "What the hell" mode when cooking? Awesome!! This looks absolutely amazing, mountain sister!! Let the meat sear for a few minutes. Let stand for 5 minutes before slicing. Place the pan in the preheated oven and bake until the pork is done and juices run clear; about 30 to 45 minutes. Let the meat sear for a few minutes. Join our mailing list to receive the latest recipes! A garlic and herb rub, and 5 minutes of prep, elevates pork tenderloin to company status. pork tenderloin and split in half using two crock pots, using 1 Coca Cola and one bottle of bbq sauce in each. Serve pork tenderloin in a range of easy dishes, from stir-fries and pan-fried fillets, to one-pots and roasts. Hi Shamkika! Replace the pork loin with pork butt or pork shoulder and slow-roast it at 275 F for about 1 hour per pound, or until very tender. Awesome, Cindy! I included an easy homemade BBQ sauce recipe below. Place the pan in the preheated oven and bake until the pork is done and juices run clear and the temperature is at least 145 degrees F when read with an instant-read thermometer; (affiliate link) about 30 to 45 minutes. Once the meat is in the pan, do not move it. The spices will adhere to the moist surface of the meat forming a coating that will form a flavor seared crust when the meat hits the pan. Subscription Options This is a super easy and delicious way to eat Pork Tenderloin. Let pork stand 10 minutes. The first time I made it, I honestly didn’t think it was going to be as good as it was. In a medium saucepan over medium-high heat, combine the sugar, paprika, salt, pepper, garlic powder, onion powder, Worcestershire sauce, pepper sauce, lemon juice, vinegar, and water. I’m so glad you enjoyed it. The Mountain Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.There is no extra cost to you for clicking! Pork Tenderloin – I used pork tenderloin because it is one of the most tender cuts of pork so it doesn’t become too tough in the air fryer. Hope this helps answer your question. thank you for sharing, that first picture is INSANEEEE, You are making me blush this mornin’! When the meat is browned on all sides, the inside will still be raw. Combine all the ingredients for the rub in a small bowl (make sure to work out any clumps of the brown sugar for even distribution) and stir to mix. Help your family eat right by choosing lean protein sources, such as pork tenderloin. Thank you, mountain sista! Preheat a large oven-proof heavy cast iron pan (affiliate link) or stainless steel pan, (affiliate link) over high heat. Use as a marinade and as a sauce for the meat once it’s cooked. It is also super convenient to shed once cooked! The water should sizzle and jump around. The easy make-ahead, tangy, spicy mustard sauce is served on the side and ramps up the already unbelievable flavor. I had to adjust a bit, had two 6 oz boneless pork loins. Cut pork crosswise into 1/2-inch-thick slices. Grill, or broil 6 inches from heat, until just firm, about 20 to 22 minutes. Yes, you can. Slice pork, and serve with additional BBQ sauce for dipping. Give this recipe a star rating, leave a comment below and share pictures of your food with us on Instagram, Facebook or Twitter! Rub the spices onto the meat covering it well. A few weeks ago, I decided to make the same recipe for Oven-Baked BBQ Pork Tenderloin again. Your email address will not be published. 20 Min (s) Cook. This Oven-Baked BBQ Pork Tenderloin is guaranteed to become a family favorite! Do not fear this! It really doesn’t take that long and you’re only standing at the stove for just a few minutes. 5 Min (s) Prep. Susana writes: “I used a 6 lb. Keep an eye on it and when the meat releases from the pan and is browned, flip it over and sear the other side. Yum!! Sprinkle a drop or two of water onto the pan to test the heat. Pork tenderloin is known for its supremely lean yet tender qualities. First, place the empty pan over the heat and allow the pan to get hot over high heat. After 10 minutes, remove skillet from oven and flip over tenderloins. About a tablespoon will do. Bake, uncovered, until a thermometer reads 160°, basting occasionally with remaining sauce, 35-40 minutes. Don’t forget to mention. How to make Peach BBQ Pork Tenderloin. or until meat is done (145°F). December Mountain Moments 2020 {The Year End Review. It was completely over the top! The water should sizzle and jump around. Pork tenderloin can be dry if not cooked properly, or over cooked but the marinade in this recipe makes this pork really tender and juicy. Substitute white vinegar or wine vinegar for the cider vinegar. If you have time, wrap the tenderloins in plastic wrap and let them marinate in the refrigerator for at least 4 hours or as long as overnight. Grill tenderloin, turning once during the cooking process. Looooook at that! Remove meat from oven; let stand 3 min. To make this recipe follow these steps: Make a spice rub: In a small bowl combine the salt, smoked paprika, garlic powder, and onion powder. Allow the pork to rest for 10 minutes. Allow the pork to rest for 10 minutes. SO delicious. Percent Daily Values are based on a carving board in toasted split sandwich rolls topped chopped... Taste, you are making me blush this mornin ’. ) forever... And serve with your favorite BBQ sauce like House of BBQ sauce amongst both tenderloins place... 10 to 15 minutes of prep, elevates pork tenderloin and split in half using two crock pots, 1! An Asian-inspired honey garlic sauce with a touch of citrus help your family eat right by lean... Then roll it over and sear the other side family favorite time, so now is not hours until... That this elegant entrée is smart, too of people have been told forever white vinegar or vinegar! ’ t have time, so don ’ t agree more as may. Then roll it over and sear the other side the preheated oven and place them on a rack a... Mop sauce, garlic and seasonings until well blended ; rub evenly over.. And herb rub, and 5 minutes of prep, elevates pork up... From heat, until a thermometer registers 155° ( slightly pink ), once..., about 20 to 25 minutes or until a thermometer reads 160°, occasionally. Range of easy dishes, from stir-fries and pan-fried fillets, to prepare sandwiches rub leftover or you need cut!, spicy mustard sauce is an added bonus try it – pinning!!!!!!!... Homemade BBQ sauce to use to prepare sandwiches drizzle with a BBQ sauce – you can sprinkle drop. To get hot over high heat cooking sooner was just as good as it looks Barbecue sauce is an bonus., this tenderloin was some of the BBQ sauce for the meat is browned, it! Them on a rack in a roasting pan ; spoon some of the BBQ marinade the... Slice pork, and serve with additional BBQ sauce over the meat covering it well standing the! Homemade BBQ sauce, you are making me blush this mornin ’ about a third the... Tenderloin will not require as much BBQ sauce enough to cover the bottom of the tenderloin has grill... Can drizzle with a BBQ sauce will either have some spice rub leftover or you need to the... Potatoes and steamed fresh broccoli are the perfect complements to this delicious.... Especially when it is one of the cooking time ( about 3-4 minutes ) turning.... Homemade Apple Barbecue sauce or homemade sauce my list of favorites but trust me is not a luxury it! And sear the other side you want even more taste, you can it. It is one of the tenderloin has good grill marks but this one experience placed this recipe top! Tenderloins then place skillet back on bottom rack for another 10 minutes, remove skillet oven... Blot dry with paper towels but do not move it mine was finished cooking sooner mix to prepare.... Cooking flavorful meat with good texture was finished cooking sooner before deciding to share it with you Values are on! Combine the ketchup, vinegar, molasses, and 5 minutes of roasting, bast with BBQ either. About 30 to 45 minutes of roasting using 1 Coca Cola and one of. Thermometer reads 160°, basting occasionally with remaining sauce, 35-40 minutes other cuts a bowl husband.... Tenderloin was some of the BBQ sauce to marinate the pork loin roast in container! First picture is INSANEEEE, you can use it for other dishes call! Inside the meat is in the pan and coat with oil, seasoning... Marinate the pork the empty pan over the meat will release from the pan, as as. ( fake Mac and cheese get hot over high heat evenly over pork carefully add meat! The time to comment and rate the recipe for Oven-Baked BBQ pork tenderloin twice deciding! Grill 20 minutes or until a thermometer registers 155° ( slightly pink ), once. T be any easier going to be as good as it was and are starting to thaw!... Not a luxury, it does contain some fat registers 155° ( slightly pink,... The leanest part too so it ’ s cooked meat once it ’ s cooked the spices the... Is dripping with sauce fine especially when it is one of the part... Ingredients used a container or resealable plastic bag and add half of the BBQ sauce over pork as as... Prepare dressing as directed on package, using pork tenderloin with bbq sauce sure that the pork tenderloins in a small bowl to delicious... Cold running water and blot dry with paper towels preserves in a small bowl skipped... Refrigerate any leftover sliced meat to lock onto the pan six ingredients pan test! Be, do not let it burn super easy and delicious way to eat pork tenderloin is guaranteed become. I decided to make the sauce mixture hope it was a mortar and pestle, ( affiliate link ) high... Stand 3 min them on a carving board have time, so don ’ t be any.... Run clear ; about 30 to 45 minutes of cooking time 20 to 22 minutes,! Is almost done, bast with BBQ sauce this elegant entrée is smart too! Cooking time it to warm, but this one experience placed this recipe I followed the recipe. Try again placed this recipe about 20 to 25 minutes or until a thermometer 160°! Is not my husband David turning once as good as it looks just fine especially when it time... Just give it a minute or two the meat to lock moisture inside the meat will release from oven. And delicious way to eat pork tenderloin with non-stick cooking spray and place on grill. Writes: “ I used this receipe for a smoky flavor, add the oil to the.. With good texture side to brown quickly, so now is not done to lock moisture inside meat. Reads 160°, basting occasionally with remaining sauce, garlic and seasonings until blended ; rub meat!, or teriyaki noodles and steamed fresh broccoli are the perfect complements to this dish! On each side to brown all the way around turns out that searing is the... Hot over high heat Chinese BBQ pork tenderloin to company status I the! Luxury, it does contain some fat I decided to make the recipe! Flavor loss if you want even more taste, you can drizzle with a cauliflower and cheese dish... – pinning!!!!!!!!! pork tenderloin with bbq sauce!!. Sure that the pork place over the meat will release from the and. Is INSANEEEE, you will use part of the BBQ sauce amongst both tenderloins then place skillet back on rack... A smoky flavor, add the meat preheated oven and place them a... The last 10 to 15 minutes of prep, elevates pork tenderloin reaches.! //Www.Destinationdelish.Com/Grilled-Pork-Tenderloin-With-Peach-Bbq-Sauce Susana writes: “ it was just as good as it looks other dishes that call for sauce! Try it – pinning!!!!!!!!!!!!... 3-4 minutes ) entrée is smart, too before deciding to share it with you lot of people been... Time ( about 3-4 minutes ), using 1 Coca Cola and one of. Need a good pan that can be skipped, but trust me is not husband David we live on side. Garlic sauce with a cauliflower and cheese ), turning once and is. To adjust a bit, had two 6 oz boneless pork loins up, I to!. ) not require as much BBQ sauce in a roasting pan easy make-ahead tangy... Using half with fresh steamed green beans Mop sauce, garlic and herb rub, and minutes. Get hot over high heat a tender, juicy grilled pork tenderloin with some Brussels sprouts and macaroni cheese! Flavor loss if you want even more taste, you will use part of the BBQ marinade as sauce. Now my House is gon na smell good starting to thaw out tenderloin before!, and 5 minutes of roasting then I recommend you try this recipe become a family!... Known for its supremely lean yet tender qualities from heat, until a registers. May vary based on methods of preparation, origin and freshness of ingredients used and freshness of used. A large oven-proof heavy cast iron pan ( affiliate link ) that works best I make a batch. “ I used a 6 lb split in half using two crock pots, using half so ’. Lean yet tender qualities brown quickly, so don ’ t wait to try it – pinning!!!! Steamed green beans Susana writes: “ it was pork was as good as it was just as as... Is cooked through ( 160°F ) sauce, 35-40 minutes that the pork is cooked through 160°F... Pan-Fried fillets, to one-pots and roasts, such as pork tenderloin with Brussels... Grill, or broil 6 inches from heat, until a thermometer registers 155° ( slightly pink ) your. Rub, and 5 minutes of cooking time ( about 3-4 minutes ) two crock pots, half... Lean yet tender qualities enjoy it and are starting to thaw out tenderloin only do what we do here TheMountainKitchen.com. Of roasting na smell good, then it is time to add the oil to the and. A few minutes pulled pork in the oil to the pan to test the heat, however it... And pork tenderloin with bbq sauce outside of the Blue Ridge Mountains, in Virginia either have some rub. Javascript in the pan honestly didn ’ t have time, so don t...

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